Understanding Light's Play

For people with bipolar, ups and downs can follow the seasons. Manic episodes are more common in summer, depressive episodes in the fall, winter, and spring.

• Types of Bipolar Disorder

• Q&A: What Is Bipolar Disorder?

• Mental Health Glossary

Bipolar Disorder and Marriage: Surviving the Ups and Downs

Bipolar disorder creates extra challenges for couples, but it's possible to have stable, healthy marriage.

• Is Your Partner Depressed?

• Helping a Family Member Who Has Bipolar Disorder

Choosing a Career When You Have Bipolar Disorder

Most careers are open to people with bipolar disorder. To find a job you'll love, you'll need to balance your interests with the demands of your illness.

• Working When You Have Bipolar Disorder

• How to Help a Co-Worker With a Mental Health Problem

How Interpersonal and Social Rhythm Therapy Helps Treatment of Bipolar Disorder

Interpersonal and social rhythm therapy (IPSRT) can help you manage your bipolar disorder. Learn how it works.

• Mental Health: Questions for Your Doctor

• Pushing Positive When You're Bipolar

• Who Can I Talk To About Mental Health Issues?

• Time to Talk to Somebody? Tips on Finding a Therapist

• Employee Assistance Programs Offer Help for Workers

• Bipolar Disorder: Support and Connection Through the Internet

The Role of Diet and Exercise in Bipolar Disorder

Healthy eating and regular exercise is an important part of any treatment plan for bipolar disorder.

• Bipolar By-Product: Substance Abuse

• Step-by-Step: Managing Stress When You Have Bipolar Disorder

• Bipolar Disorder: Why Sleep Matters

• The Healing Power of Music

• Bipolar Disorder: Preventing Manic Episodes

• Fighting the Stigma of Mental Illness