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About Calories Burned Calculator You can easily figure out how many calories burned during exercise or other activities. Enter the duration (how long exercise lasts) and your weight and find the type of exercise on the drop-down menu. Click "Calculate" and you'll find how many calories you use up walking, running or doing other exercise. |
Sources:
- Centers for Disease Control and Prevention. Calories/hour expended in common physical activities. Accessed April 1, 2008.
- American Heart Association. Physical activity calorie use chart. Accessed April 1, 2008.
- National Heart Lung and Blood Institute. Evaluation and treatment of overweight and obesity in adults. Accessed April 1, 2008.
- Ainsworth BE, et al. Compendium of physical activities: Classification of energy costs of human physical activities. Medicine and Science in Sports and Exercise, 1993; 25:71-80.
- Ainsworth BE, et al. Compendium of Physical Activities: An update of activity codes and MET intensities. Medicine and Science in Sports and Exercise, 2000;32:S498-S516.
