Nutrition

Nutrition Smarts

Hot Topics & Trends

Former President Bill Clinton Goes Vegan!

Former President Bill Clinton recently became a vegan. Find out what veganism is all about and what a plant-based diet really means.

Nutrition Basics

Understanding Portions and Serving Sizes

Confused about servings versus portions? Get the facts on recommended servings sizes as well as tips for how to keep portions under control.

Power Foods & Prevention

Make a Spud Swap

Sunchokes, baked, roasted, or boiled, make a great, iron-packed alternative to the traditional potato.

Vitamins, Minerals & Supplements

Treat Yourself and Your Baby to Folic Acid

All women of child-bearing age should take folic acid before and during pregnancy. Learn how folate can help prevent birth defects.

The Skinny on Carbs, Fats & Sugars

Artificial Sweeteners and Weight Control

The use of artificial sweeteners is on the rise, but Americans still are getting heavier. Why?

Ages & Stages

DHA: Brain Food for Baby?

A certain type of fat is critical for your baby's brain and nervous system. Find out more about the importance of DHA for you and your baby.

Dining Out

Spotlight on Sushi: Is it Healthy?

Sushi has become one of America's most popular ethnic foods. But how does it stack up health-wise?

Sign Up for Picture of a Sign Up for HealthClicks
Our Free Email Newsletter (Learn More)
 
Featured Video
Get the Flash Player to see this video.

Shortcuts