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Former President Bill Clinton recently became a vegan. Find out what veganism is all about and what a plant-based diet really means.
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Confused about servings versus portions? Get the facts on recommended servings sizes as well as tips for how to keep portions under control.
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Sunchokes, baked, roasted, or boiled, make a great, iron-packed alternative to the traditional potato.
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All women of child-bearing age should take folic acid before and during pregnancy. Learn how folate can help prevent birth defects.
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The use of artificial sweeteners is on the rise, but Americans still are getting heavier. Why?
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A certain type of fat is critical for your baby's brain and nervous system. Find out more about the importance of DHA for you and your baby.
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Sushi has become one of America's most popular ethnic foods. But how does it stack up health-wise?
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