Have a Chronic Health Condition? Get Moving with Exercise

Suffer from a chronic health condition? Exercise may be just what the doctor ordered.

• Obesity Swallowing America

• Nutrition for Men: A Game Plan for Weight Loss

• Being Overweight Is Risky Business

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The Top Five Dieting and Nutrition Myths

Forget everything you've heard about dieting and nutrition as we bust the top five nutrition myths.

• Revised Dietary Guidelines Call for More Exercise, Fewer Calories

• A Helping Hand: Using a Weight-Loss Program

• Leftover Halloween Candy? 10 Tips to Reduce the Stash

• Healthy Cooking at Home: Creating Your Own Spa Food

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The Food-Mood Connection

Learn the right foods to eat to improve your mood, increase your energy levels and make you more mentally alert.

• Getting a Grip on Emotional Eating

• Weight Control: Stress, Emotions and Other Triggers Can Prompt Unhealthy Eating

• Learning the Practice of Mindful Eating

• Stress Eating and the Cortisol Connection

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Invisible Belly Fat: How You Can Be Thin But Not Healthy

Think you're off the hook just because you're thin? There's a type of fat in your body that can damage your health, no matter what your weight.

• The Best Supplement for Exercise? Try a Healthy Diet

• Beyond Aerobic Exercise: Weight Training for Weight Loss

• 5 Common Myths about Exercise and Weight Loss

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The Not-So-Sweet Truth About Sugar

Evidence is mounting that a diet high in sugar may lead to hypertension and heart disease. See the American Heart Association's new guidelines on sugar.

• Postpartum Weight: 8 Strategies for Shedding Extra Pounds

• Extra Pounds Bring Cancer Risk

• Acai Berry and Beyond: The Risk of Weight Loss Supplements to Your Health and Wallet

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