Heart Healthy

You Don't Have to be Greek to Enjoy the Benefits of a Mediterranean Diet

Far from exotic, eating "Mediterranean" is less of a diet and more about a healthy approach to eating. Find out how it may benefit your health as well.

The Not-So-Sweet Truth About Sugar

DASH to Lower Blood Pressure

Heart Disease and Diet: Could You Use Some TLC?

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Diabetes

Weight Loss Surgery: Treatment For Type 2 Diabetes?

If you are obese and haven't been successful losing weight through diet and exercise, weight loss surgery may be an option for you. And it may improve or even cure your type 2 diabetes.

Can Dining Out With Diabetes be a Piece of Cake?

Healthy Hispanic Food: Ole!

Eating With Diabetes: Revisiting the Guidelines

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Allergies & Immunity

Quinoa, the Super-Grain

Never heard of quinoa? You are in for a surprise. This amazing "super-grain" cooks in 15 minutes and has more protein than any other whole grain.

Keep Your Child Safe from Food Allergy At School

Natural Remedies: Can They Help You Fight Allergies?

Food Allergies and Hidden Allergens

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Cancer

How You Eat Can Make All the Difference if You Have Cancer

Eating too little protein and too few calories is often a problem of people with cancer. Here's how to sneak in healthy foods and improve your health.

Diet and Prostate Cancer: From Fat to Zinc

Can Diet Play a Role In Cancer Prevention?

Vitamin E, Selenium Don't Cut Prostate Cancer Risk

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GI Concerns

Lactose Intolerant? These Dietary Tips Can Help

Lactose intolerance strikes about 70 percent of the world's population. Learn how diet can help you manage this common condition.

Fiber and Diverticular Disease

Foods That Can Help Keep You Regular: Beyond Prune Juice

What You Eat Can Help in Calming an Irritable Bowel

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Eating With Other Conditions

Manage Gout Through Your Diet

About 60 percent of people who have a gout attack will have another within 12 months. Learn how what you eat or drink may help manage or prevent another attack.