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The Changing Face of School Vending Machines

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Heart Healthy

A Pinch of This, A DASH of That

Learn why DASH, or dietary approaches to stop hypertension, is a great overall diet.

Diabetes

Healthy Dining Out with Diabetes

Even with diabetes, you can fit healthy restaurant meals into your diet. Here's how.

Allergies & Immunity

Natural Remedies: Can They Help You Fight Allergies?

Can natural remedies help you fight allergies? Learn the facts.

Cancer

Reducing Cancer Risks When Grilling Meat

There are valid health concerns related to grilling meats, poultry, and even fish. Here are some steps to reduce your risks.

GI Concerns

6 Home Remedies for Preventing Heartburn

Frequent or even occasional heartburn can be miserable. Learn the symptoms of heartburn and how to prevent them.

Eating With Other Conditions

Dietary Help for Iron-Deficiency Anemia

Want to increase the iron in your diet? Here's information to help you find the best food sources and ways to get the iron you need.
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