Stress Management

Nice Suit! Why Men Should Consider Dressing Better

When a man dresses appropriately, he may be sending out messages of confidence and competence. Learn why clothes can influence jobs and relationships.

Caregivers: Are You Stressed?

Reduce Stress With Time Management

Stress at Work

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Generalized Anxiety Disorder

What to Do About Worrying

How do you know when your worry is out of control? Learn the signs and how to get help.

Anxiety, Depression and COPD: How to Breathe Easier

Separation Anxiety in Older Children: When to Seek Help

Conquering Test Anxiety

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Social Anxiety & Panic Disorder

How to Help a Shy Child

These tips can help your child overcome shyness.

Overcome Your Fear of Flying

Phobias: When Fear Takes Over

Peer Pressure: Not Just a Kids' Problem

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Post-Traumatic Stress

PTSD After a Serious Illness

Having a serious illness can lead to post-traumatic stress disorder (PTSD). Learn the signs and why it's so important to get treatment.

EMDR Therapy for Post-Traumatic Stress Disorder

Reliving the Trauma: Exposure Therapy and Post-Traumatic Stress

Surviving the Stress After a Natural Disaster

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Obsessive Compulsive Disorder

Kids With OCD Need Treatment

A therapy called exposure and response prevention is the first line of treatment for many children with OCD. Medication may also be needed.

Obsessive-Compulsive Disorder in Children and Teens

When a Family Member has Obsessive-Compulsive Disorder

Help for the Compulsive Gambler

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Domestic Violence & Abuse

Recovering from Sexual Assault

Nothing can undo the past, but, with help, you can move past sexual assault and take back your life.

Finding Your Way Out of an Abusive Relationship

Dealing With Workplace Bullies

Do Guns in the Home Increase Suicide Rates?

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Anger Management

The Healing Power of Friendship

People who have strong social ties live longer and recover from illness faster than those who don't. Maybe friends are the best medicine.

Angry People Hurt Their Hearts

Anger Management: Keeping Your Cool

Been a Beast? How to Get out of the Doghouse

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