Mental Health, Stress & Grief

Stress, Anxiety & Anger

Stress Management

The Unique Influence of Fathers on Their Children's Education

Fathers who are involved in their kids' schooling may provide the key to their academic success. Find out how they influence their kids.

Generalized Anxiety Disorder

What to Do About Worrying

How do you know when your worry is out of control? Learn the signs and how to get help.

Social Anxiety & Panic Disorder

How to Help a Shy Child

These tips can help your child overcome shyness.

Post-Traumatic Stress

PTSD After a Serious Illness

Having a serious illness can lead to post-traumatic stress disorder (PTSD). Learn the signs and why it's so important to get treatment.

Obsessive Compulsive Disorder

Kids With OCD Need Treatment

A therapy called exposure and response prevention is the first line of treatment for many children with OCD. Medication may also be needed.

Domestic Violence & Abuse

Recovering from Sexual Assault

Nothing can undo the past, but, with help, you can move past sexual assault and take back your life.

Anger Management

Letting Go of Grudges

Releasing anger can relieve stress and improve your mental outlook. Learn how to forgive those who hurt you and move on with your life.

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