Diet and Prostate Cancer: From Fat to Zinc

Learn about foods that may protect against prostate cancer and which ones can increase the risk.

• Comfort and Convenience with a Slow-Cooking Pot

• Trans Fats and Your Health: What You Need to Know

• Kicking the Sugar Habit

• Antioxidants: The Superheroes of Food

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Lacrosse for Beginners

Looking for a new sport to play? Try the oldest one around.

• Stay Fit (and Have Fun) Playing Field Hockey

• Oh My Aching Knee! Why Exercise May Be the Best Way to Beat Joint Pain

• Marathon Training: A Beginner's Guide

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Jump-Start Your Ride by Joining a Cycling Club

Riding by yourself is only half the fun. Join a bicycling club and jump-start your skills by training with others.

• Texting and Talking While Driving: Why Cell Phones Cause Accidents

• The Summer of '09: Family Fitness (and Fun!) Guide

• Planning a Family Camping Trip

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