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Got GERD? Here's Help

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Your Body

Treating Minor Sports Injuries: The Proper Use of Heat and Ice

Heat and ice can sometimes be effective home remedies. But you need to know when and how to use them.

Work & Family

6 Strategies for Raising Responsible Children

Kids don't learn about responsibility by themselves. You've got to help them with it. Here's how to steer them in the right direction.

Sex & Relationships

When You're Chronically Ill: What to Tell Your Date and When

If you're single, having a major illness can be hard on your love life. Here are tips for clearing some common dating hurdles.

Look Your Best

Don't Fall Prey to These 5 Common Diet Pitfalls

Determined to lose weight? Check out these common dieting pitfalls before you embark on your next weight loss plan.

Lifestyle & Leisure

Interpreting Food Expiration Dates

The sell-by date on the milk carton was yesterday. Will drinking it today make you sick? Can you eat a food after the "best if used by" date? Here's a guide to understanding those stamped messages on grocery store packages.
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