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Are You a Candidate for Abdominal Aortic Aneurysm Testing?

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Life With Heart Disease

Beta-blockers Help Calm a Stressed Heart

Beta-blockers are often prescribed for high blood pressure and coronary heart disease. Find out how they work, and learn the steps to help support a healthy heart.

Heart Diet & Nutrition

Trans Fats and Your Health: What You Need to Know

From healthy alternative to health curse, most companies are joining the bandwagon to remove these fats from their products. Find out why.

Heart-healthy Exercise

Beyond Aerobic Exercise: Weight Training for Weight Loss

Many people see aerobic exercise as the key to losing weight. But balancing it with weight training improves your chances to drop pounds.

Self Care

A Life-Saving Therapy for Those With Sleep Apnea

Continuous positive airway pressure (CPAP) is an effective treatment for obstructive sleep apnea (OSA). Untreated OSA can lead to many health problems.

Quitting Smoking

The Youngest Victims of Secondhand Smoke

When you're the only smoker in the house, you aren't the only one whose health is at risk. Learn what your habit is doing to your family.

Heart-healthy Recipes

Zesty Guacamole

Heart-healthy and high in fiber, this zesty guacamole is easy to prepare and fun to snack on.

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