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Complementary & Alternative Medicine

Introduction to Complementary & Alternative Medicine

Homeopathy: Do Natural Remedies Work?

Homeopathy is based on the belief that natural remedies can help in healing. Learn more about this type of alternative medicine.

Mind-Body Medicine

Letting Go of Grudges

Releasing anger can relieve stress and improve your mental outlook. Learn how to forgive those who hurt you and move on with your life.

Biologically Based Therapies

Sleep Problems? Tai Chi May Help

Have trouble sleeping? Practicing tai chi, an ancient Chinese form of "moving meditation," may help you get a better night's rest.

Manipulative & Body-Based Practices

Suffering from Osteoarthritis? Lifestyle Changes Can Help

Osteoarthritis is the most common joint disorder. Learn how certain lifestyle changes can help you cope with the pain, stiffness and discomfort.

Energy Medicine

Needling Away Your Headaches With Acupuncture

Suffering from chronic headaches? Studies show that this ancient Chinese healing technique may help relieve headaches and migraines.

Alternative Treatments by Condition

How Stress Affects Your Asthma

Ever wonder why you start to wheeze when you get angry or worried? Stress and asthma are connected. Find out how emotions and asthma symptoms are often related.

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