Triggers are events or conditions that can set off a gout attack. Certain risk factors, including a purine-rich diet, are also considered a trigger. Triggers include:
- Joint injury
- Overindulging in alcohol or purine-rich foods
- Over-strenuous exercise
- Severe illness or infection
- Stress
- Sudden weight loss
- Surgery
- Using certain drugs
Hot and humid weather may also be strongly associated with recurrent gout attacks. Such weather can cause sweating and, ultimately, dehydration, which has long been recognized as a potential trigger for gout attacks.
Drinking more water and fluids when it's warm outside could help persons with gout prevent future attacks.